Looking to embrace your inner birth nerd? Wanting a list of amazing, supportive and informative humans to follow on socials? Right this way beauty.

You are so important. You matter. Now more than ever, be gentle and look after yourself. Inside you’ll find a list of professionals you can reach out to for help.

How’s dad? How is he coping? Inside you’ll find professionals he can reach out to. Partner mental health isn’t spoken about enough, but it’s just as important.

They don’t come with a manual, but fear not. Inside you’ll find information on lactation consultants, safe sleep guidelines and other baby care contacts.