Free services, both phone and in person (Perth based), *subject to current restrictions

Ngala:

https://www.ngala.com.au/service/ngala-parenting-line-2/

Raphael Services, St John of God:

https://www.sjog.org.au/our-services/community-and-youth-services/st-john-of-god-raphael-services

PANDA:

https://www.panda.org.au/info-support/pandas-national-perinatal-anxiety-depression-helpline

Beyond Blue:

https://healthyfamilies.beyondblue.org.au/pregnancy-and-new-parents/maternal-mental-health-and-wellbeing

Gidget foundation:

https://www.gidgetfoundation.org.au/

COPE

https://www.cope.org.au/getting-help/e-cope-directory/Paid services & health professionals

In person professional support, Perth based:

Yara Heary - Life After Birth Psychology:

https://www.lifeafterbirth.com.au/

Fiona Rogerson:

https://fionarogerson.com.au/

Ngala (in person stays/support):

https://www.ngala.com.au/service/ngala-residential-parenting-service/

Mental health advocates, accounts to follow on social media