You’ve attended a birth class, now it’s time for an after the birth class.

This class is for you if…

You and your partner are both actively wanting to build a solid base for parenting, and you know that starts in pregnancy.

You want to know what’s coming for you after birth. You know you’re going to need support but you don’t know where to start or what to focus on.

You want to know how you and your partner change for parenthood, and how you can both stay connected as a couple.

You have all the questions and nobody to ask who will respond without judgment or opinion.

Grab your husband/partner and come and join me for a few hours of honest talks about postpartum, parenthood and all the knowledge of how to navigate it all. I deliver what you need to know, without over complicating it. I’m 100% team mums, however I firmly believe there are so many dads out there who WANT to be actively hands on, they WANT to learn, but nobody gives them a chance too, until they’re in it and confused as hell, then they’re given a hard time for not knowing how to help. I can help him help you, so you’re not debating if you should put them in the bin because they have no idea how to dad and suddenly forget how to husband.

Men learn differently than women, and that’s by design. I understand this. So instead of you trying to pass on info which you know he’s probably not listening too, let’s get you both shoulder to shoulder soaking in this information in person, and going away to discuss and action it. Because this journey is for both of you, with you, the mum, at the heart of it.

Parents who spend some time with me will walk away:

  • Knowing how the brain changes in pregnancy and adapts for motherhood.

  • Understanding their primal brain and the ways they will both shift in parenthood

  • The roles hormones play in your healing

  • How to protect mums peace so she can heal and bond

  • Knowing how deeply important correct nourishment is for mums healing and mental health

  • Ready to have conversations surrounding boundaries, connection, communication, sex and mental health

  • Knowing recovery and the parenthood experience are not linear, and how to cope with that

  • Adjusting other siblings and pets to their new roles

  • Preparing the house, pantry and medicine cabinet for mums recovery and comfort

  • Understanding the growth period for mums AND dads

  • The no sleep period and staying sane through it

  • How to navigate all of the above without declaring divorce

Who am I?

Great question. Personally, I’m a wife to a FIFO husband and homeschooling mother to two young kids. I’m known to spontaneously start home renovations without thinking through the plans. The garden is my happy place and if the sun is out and there’s house chores to be done, you can find me in the garden ignoring them all. Professionally, I’m a postpartum doula and advocate for the mental health of both mums and dads. I have studied the parental brain and consumed countless hours of wisdom about how we change and adapt for parenthood.

What makes me different to other educators in the parenting space?

There isn’t currently a postpartum recovery specific class, at least not like this. I’ve created this class to cover the nitty gritty. The areas of postpartum and parenting that aren’t understood, nor spoken about in the capacity that they should be.

I think there’s still a huge assumption that dads don’t matter, that they just adapt to being a dad, but I know that’s deeply untrue. Dad changes too, the difference is he’s not prepared for any of it. This is where I want to drive change in the conversation around postpartum. It shouldn’t be on mum to educate everyone around her on how to help her heal from birth.

This is where I’m different. I don’t just speak to mum.

I see both mum and dad. I talk to both of you about your changes. I educate dad on how to nourish and care for mum, himself and your baby. It’s when both parents are seen and given the guidance and support all new parents need, that we’ll begin to see changes in the outcome of parental mental health.

I believe that by unintentionally dismissing dads emotions and experiences in birth and postpartum, we do mum a disservice by removing her strongest support in a time she needs it the most.

So yeah, I’m team mum, always, but I acknowledge and educate dad. I guide him on how his role will change and how he can support mum in her healing.

My classes are delivered in person, and no two are run the same. I adapt to meet you where you’re at. I’ll ask questions prior to you attending so I know what to focus on with the group I’m sitting with. I’m honest, open and sometimes funny. I’ll give you the facts, tell you what doesn’t matter and we’ll deep dive how to prepare for life after the birth.

Raising kids is the most important journey you will ever walk, let me help you do that as a strong, united team.

My classes are be held multiple times a month in Roleystone, Perth hills.

Private classes are available on request

Register below to go on the waitlist for 2026 class dates.