Baby won’t be the only new human
Your journey to mother begins long before birth. Dads journey begins at birth. Two different transitions, adaptions and landings. Holding a brand new human is daunting enough, but everything else too? It can be overwhelming, but it doesn’t have to be. You can choose a different outcome.
I can help you navigate it.
You want to know what’s coming for you after birth. You know you’re going to need support but you don’t know where to start or what to focus on.
You want to know how you and your partner change for parenthood, and how you can both stay connected as a couple.
You have all the questions and are tired of scrolling short form content and downloading random worksheets.
You both want to understand how you can become mum and dad without it feeling like being thrown directly into a fire.
This class is for you if…
“How you birth matters. How you recover matters more”
Investing in your landing after birth will be one of the most important things you can do for yourself, your partner and your baby. Just like you prepare for birth, you must also prepare for what happens after, because I promise you, it matters more than you realise.
Every time you grow and birth life, you change. Understanding how and why is the difference between being in survival mode and actually enjoying the transition.
It doesn’t have to suck. Truly.
Knowing how the brain changes in pregnancy and adapts for motherhood.
Understanding their primal brain and the ways they will both shift in parenthood
The roles hormones play in your healing
How to protect mums peace so she can heal and bond
Knowing how deeply important correct nourishment is for mums healing and mental health
Ready to have conversations surrounding boundaries, connection, communication, sex and mental health
Knowing recovery and the parenthood experience are not linear, and how to cope with that
Adjusting other siblings and pets to their new roles
Preparing the house, pantry and medicine cabinet for mums recovery and comfort
Understanding the growth period for mums AND dads
The no sleep period and staying sane through it
How to navigate all of the above without declaring divorce
Parents who spend some time with me will walk away:
If we’re going to change outcomes in new mothers and fathers then we’ve got to change the conversation around birth and postpartum.
Who am I? Personally, I’m a wife to a FIFO husband and homeschooling mother to two young kids. I’m known to spontaneously start home renovations without thinking through the plans. The garden is my happy place and if the sun is out and there’s house chores to be done, you can find me in the garden ignoring them all. Professionally, I’m a postpartum doula and advocate for the mental health of both mums and dads. I have studied the parental brain and consumed countless hours of wisdom about how we change and adapt for parenthood.
What makes me different to other educators in the parenting space?
There isn’t currently a postpartum recovery specific class, at least not like this. I’ve created this class to cover the nitty gritty. The areas of postpartum and parenting that aren’t understood, nor spoken about in the capacity that they should be.
I think there’s still a huge assumption that dads don’t matter, that they just adapt to being a dad, but I know that’s deeply untrue. Dad changes too, the difference is he’s not prepared for any of it. This is where I want to drive change in the conversation around postpartum. It shouldn’t be on mum to educate everyone around her on how to help her heal from birth.
This is where I’m different. I don’t just speak to mum.
I see both mum and dad. I talk to both of you about your changes. I educate dad on how to nourish and care for mum, himself and your baby. It’s when both parents are seen and given the guidance and support all new parents need, that we’ll begin to see changes in the outcome of parental mental health.
I believe that by unintentionally dismissing dads emotions and experiences in birth and postpartum, we do mum a disservice by removing her strongest support in a time she needs it the most.
So yeah, I’m team mum, always, but I acknowledge and educate dad. I guide him on how his role will change and how he can support mum in her healing so she doesn’t have to.
My classes are delivered in person, and no two are run the same. I adapt to meet you where you’re at. I’ll ask questions prior to you attending so I know what to focus on with the group I’m sitting with. I’m honest, open and sometimes funny. I’ll give you the facts, tell you what doesn’t matter because in a world that’s so loud, I’m here to guide you both to clarity and gently remind you that you’ve absolutely got this.
Book a current class below, I would love to meet you.
My classes are be held multiple times a month in Roleystone and West Perth locations.
Private classes are available on request
Register below to go on the waitlist for more 2026 class dates.